Scrub and Sanitize: Why Washing Your Hands Matters
Since the day world has been exposed to the SARS-CoV-2 virus that is causing COVID-19, hand sanitizer has become an essential part of human beings. To combat COVID-19, doctors have emphasized recommending a regular wash of hands with soap for at least 20 seconds. In case of any public area, the use of hand sanitizing is a must which shall be carried around while traveling.
To get stave off illness, it is compulsory to wash hands properly and regularly. It not only protects from staying dirty, but also from respiratory infections, such as pneumonia, and gastric infections that cause diarrhea. Many of these situations can be lethal for some people such as older adults, or those having weaker immunes like babies and children. The germs can easily be passed on without being sick.
What is the best way to wash hands?
Washing hands with soap and water can be more effective in reducing bacteria than washing with water alone. Antibacterial soap may not be necessary always especially when outdoors. There have been a lot of alternatives in the market.
However, there is an effective way to wash hands that includes:
Rinsing hands under running water at a comfortable temperature. The use of warm water isn’t more effective than cold water at killings germs.
Applying the ideal soap which includes liquid formulas, foams, and those with added moisturizers.
It is important to spread lather on all parts of the hands and wrists, including fingernails, and between fingers.
When to wash hands?
It is necessary to carry a hand sanitizer & body butter while in public places as the surface around has been touched by multiple people, especially during the COVID-19 pandemic. The following surfaces like doorknobs, railings, outdoor dumpsters or trash cans, and light switches are contaminated with germs.
Hence washing hands for the following:
For Food prep and eating
Before, during, and after preparing or cooking food, which is especially important. Also, before eating or drinking.
For Personal Care, Intimate Activities, and First Aid
With the use of the toilet, at home, or in the public restroom. Parents must be changing the baby’s diaper or helping a child use the toilet. Even for individuals while changing their contact lenses. It is mandatory after blowing off the nose, sneezing, or coughing especially when sick.
High-traffic places and dirty objects
Before and after using public transportation, especially if you hold onto the railings on buses and subways, after handling money or receipts, after handling household or commercial garbage. Also, encountering visibly dirty surfaces, or when your hands are visibly dirty.
In such circumstances, the BE Invigorating Bundle comes in very handy with all the bacterial diseases occurring around the world.
Hence, washing hands sounds like a simple deed but is very much essential and helpful in the long term.